
Do you ever feel like you're carrying the weight of the world on your shoulders? It's no wonder- according to a study by the American Psychological Association, almost half of all Americans report feeling significant stress in their lives. And it's not just adults who are feeling the pressure- a recent study showed that children as young as eight are experiencing high levels of stress. So what's causing all this tension? In this article, we will explore where we tend to hold our physical tension and why. What do we mean by tension? In terms of massage therapy, tension..